Grab a rope: seven reasons why skipping is so good for you
Par un écrivain mystérieux
Description
Jumping rope is short on time, fun, and good for your heart health.
![Grab a rope: seven reasons why skipping is so good for you](https://images.everydayhealth.com/images/healthy-living/fitness/jump-rope-workout-overview-guide-1440x810.tmb-0.jpg?sfvrsn=2f9cdfc_1)
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Seven reasons skipping rope is good for you - The Standard
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Grab a rope: 7 reasons why skipping is so good for you
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![Grab a rope: seven reasons why skipping is so good for you](http://www.dmoose.com/cdn/shop/articles/feature_image2_007c0c77-93d9-4354-a691-ed90a44ad717.jpg?v=1677602865)
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