Hula hoop fitness test: I swung my hips every day for a month
Par un écrivain mystérieux
Description
Beauty editor Melanie Paukner tried the fitness trend – and she didn't expect this outcome.
Beauty editor Melanie Paukner tried the fitness trend – and she didn't expect this outcome.
Beauty editor Melanie Paukner tried the fitness trend – and she didn't expect this outcome.
![Hula hoop fitness test: I swung my hips every day for a month](https://i.ytimg.com/vi/zvWDSnQkTds/sddefault.jpg)
How To Hula Hoop On Your Hips, LEARN TO HOOP DANCE
![Hula hoop fitness test: I swung my hips every day for a month](https://images-na.ssl-images-amazon.com/images/I/71oHCo8+mJS._AC_UL210_SR210,210_.jpg)
Weighted Sports Hula Hoop for Weight Loss - ACU Hoop 4M - 4 lb. Medium
![Hula hoop fitness test: I swung my hips every day for a month](https://i.ytimg.com/vi/gPPxq0qmagc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCbhxKlEJv8O0P91vB-voJXNBkv5g)
Hula Hoop Workout: 15 Minute Slow Beginner Flow for the Abs, Arms and Butt!
![Hula hoop fitness test: I swung my hips every day for a month](https://hips.hearstapps.com/hmg-prod/images/best-weighted-hula-hoop-651593cc09e93.jpg?crop=1.00xw:1.00xh;0,0&resize=300:*)
I used a weighted hula hoop daily for 2 weeks, here's my results
Workouts - News, Tips & Guides
![Hula hoop fitness test: I swung my hips every day for a month](https://www.verywellfit.com/thmb/ykTc3Yby1yn4q3ybxA_498fvD0I=/fit-in/1500x1000/filters:no_upscale():max_bytes(150000):strip_icc()/auoxer-fitness-exercise-weighted-hoops-0e18aab966ae427491fa3f6dc3b42dc9.jpg)
The 11 Best Weighted Hula Hoops of 2024 for At-Home Workouts
![Hula hoop fitness test: I swung my hips every day for a month](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/09/Young-Woman-Using-a-Weighted-Hula-Hoop-1296x728-header-1296x728.jpg?w=1155&h=1528)
Weighted Hula Hoop Benefits for Fitness, Weight Loss, Core Strength
![Hula hoop fitness test: I swung my hips every day for a month](https://m.media-amazon.com/images/I/71eoC3N49VL._AC_UF350,350_QL80_.jpg)
Weighted Hula Exercise Silent Hoop Plus Size for Adults Weight Loss, 16 Knots Smart Fitness Hoop for Women/Men Fitness Aids,Fitness and Massage 2 in 1,with Weight Adjustable Ball(Blue) : Sports
![Hula hoop fitness test: I swung my hips every day for a month](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1668006062-41G4oqV2jGL._SL500_.jpg?crop=1xw:1xh;center,top&resize=980:*)
I used a weighted hula hoop daily for 2 weeks, here's my results
Gaiam Weighted Fitness Hoop : Target
![Hula hoop fitness test: I swung my hips every day for a month](https://m.media-amazon.com/images/I/91kV-a-SevL._AC_UF350,350_QL80_.jpg)
Weighted Sports Hula Hoop for Weight Loss - ACU Hoop 4M - 4 lb. Medium
![Hula hoop fitness test: I swung my hips every day for a month](https://m.media-amazon.com/images/I/81zn2ZTgZiL._AC_UF1000,1000_QL80_.jpg)
65inch 32 Knots Plus Size Quiet Weighted Hula Infinity Fitness Detachable Hoops, Smart Noiseless Infinity Hula for Women, 2 in 1 Waist and Abdominal
![Hula hoop fitness test: I swung my hips every day for a month](https://www.nifs.org/hubfs/GettyImages-915799224.jpg#keepProtocol)
What Is VO2 Max Testing?
【Never Fall Off 】The upgraded Smart quiet weighted hoops are easier to use and never fall off. As the weighted fit hula rotates rapidly, the massage
![Hula hoop fitness test: I swung my hips every day for a month](https://m.media-amazon.com/images/I/81KkBtWs5zL._AC_UF350,350_QL80_.jpg)
65inch 32 Knots Plus Size Quiet Weighted Hula Infinity Fitness Detachable Hoops, Smart Noiseless Infinity Hula for Women, 2 in 1 Waist and Abdominal
What are some ideas for performing a hula hoop contest? - Quora
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