Fabulous Five stability ball exercises – Human Kinetics
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Description
These five stability ball exercises will challenge your total-body stability and strength. Perform as a continuous circuit for 3 to 4 sets and use as a warm-up, cool down, or functional training maintenance program. Learn more and purchase here.
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65cm 26 Fitness Stability Ball Yoga, Balance, Exercise & Fitness Training Ball Anti-burst 5 Color Options INCLUDES Foot Pump
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Improve balance and strength as well as tone your body, this high-quality 55 cm (22 in) Stability Ball can also be used with the ergonomic Halo®
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