Want to Keep Your Mind Sharp? Keep Your Body Strong
Par un écrivain mystérieux
Description
Reducing frailty lowers dementia risk.
Project: Strong
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Justine Musk Quote: “Keep your body sharp to keep your mind sharp. It pays off.”
![Want to Keep Your Mind Sharp? Keep Your Body Strong](https://www.health.com/thmb/2VSx40NtFmC8RSGo_vwmQCSJAN4=/1734x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-Stocksy_txp21856698W5h300_Medium_4329119-6861a908fb5346bea17dd46915bfe3c4.jpg)
7-Day Workout Routine: Strength and Cardio
![Want to Keep Your Mind Sharp? Keep Your Body Strong](https://aspenseniorcare.com/wp-content/uploads/2016/09/Brain.lifting-weights.jpg)
Keeping your mind sharp at any age
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More than crunches: 7 tips to keep your brain as sharp as your body
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5 Tips to Maintain Health For You That Can Be Imitated At Home So That Your Body Is Always Fit And Healthy.
![Want to Keep Your Mind Sharp? Keep Your Body Strong](https://quotefancy.com/media/wallpaper/3840x2160/7820165-Justine-Musk-Quote-Keep-your-body-sharp-to-keep-your-mind-sharp-It.jpg)
Justine Musk Quote: “Keep your body sharp to keep your mind sharp. It pays off.”
![Want to Keep Your Mind Sharp? Keep Your Body Strong](https://dmn-dallas-news-prod.cdn.arcpublishing.com/resizer/MnP7zoWWKvj3DyWoy130jmK8Mn0=/430x0/smart/filters:no_upscale()/arc-anglerfish-arc2-prod-dmn.s3.amazonaws.com/public/NJ3ORRRMQOZW2BU3KGQY7PKJUQ.jpg)
More than crunches: 7 tips to keep your brain as sharp as your body
![Want to Keep Your Mind Sharp? Keep Your Body Strong](https://www.helpguide.org/wp-content/uploads/2023/02/Mental-Health-Benefits-of-Exercise.jpeg)
The Mental Health Benefits of Exercise
Meditation for Beginners: 20 Tips and Techniques
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