Workout of the week: 30-min full-body strength workout
Par un écrivain mystérieux
Description
ALL LEVELS / full-body strength workout / 30 minutes Equipment: Kettlebell, dumbbells, dips bar & gym mat Regular exercise has plenty of benefits: it reduces high […]
![Workout of the week: 30-min full-body strength workout](https://evofitness.ch/wp-content/uploads/2022/06/EVO-2022-PP-JUNE_WOW_BLOG_13.jpg)
Workout of the week: 30-min full-body strength workout
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A 30-day strength training routine — no equipment required
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