Top 10 Foods Highest in Potassium
Par un écrivain mystérieux
Description
High potassium foods include leafy green vegetables, fish, white beans, avocados, potatoes, acorn squash, milk, mushrooms, bananas, and cooked tomatoes. The current daily value (DV) for potassium is 4,700 milligrams (mg), recently raised from 3500mg by the FDA.
High potassium foods include leafy green vegetables, fish, white beans, avocados, potatoes, acorn squash, milk, mushrooms, bananas, and cooked tomatoes. The current daily value (DV) for potassium is 4,700 milligrams (mg), recently raised from 3500mg by the FDA.
High potassium foods include leafy green vegetables, fish, white beans, avocados, potatoes, acorn squash, milk, mushrooms, bananas, and cooked tomatoes. The current daily value (DV) for potassium is 4,700 milligrams (mg), recently raised from 3500mg by the FDA.
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