Stripes Wellness Journal
Par un écrivain mystérieux
Description
Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that
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Keep your mind, body and spirit in top shape with this handy notebook. Wellness journal includes places to track your water intake, sleep, activity, mood, stress level, goals and reminders. In addition, there are prompts and questions to help you live with intention and focus on your wellness goals. Spiral notebook features abstract designs and gold foil accents. On notebook: Wellness day by day. 218 pages. Includes 3 tabbed pocket pages with inspirational messages. Elastic band closure.
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Wellness journal was created in collaboration with Dr. Therese Mascardo, PsyD, and features 280 pages (that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth Includes over 250 pages on motivation, spaces for daily reflection, and more.
Ban.Do - Love The Journey Wellness Journal
depuis
par adulte (le prix varie selon la taille du groupe)
