Protein and exercise - BHF
Par un écrivain mystérieux
Description
Your body needs protein to repair and grow muscle that is broken down during exercise. Regular exercise will mean you need a little bit more protein than usual.
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![Protein and exercise - BHF](https://www.heartfoundation.org.au/getmedia/7a2be653-3cf8-43dc-b19f-ef50a94de564/HeartHealthyProteins.jpg)
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Protein and exercise - BHF
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