Buy Memory Minder HealthMinder Personal Wellness Journal - 1 book

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Description

Buy Memory Minder HealthMinder Personal Wellness Journal - 1 book from True Foods Market today on limited sale event!

HealthMinder Personal Wellness Journ

This checklist diary is a tried and true favorite. It provides an easy and accurate way to keep track of all the factors that contribute to health and well being. It can be used every day or simply whenever a change in conditions occur.

Keep track of vitamins and herbs, medications, pain and discomfort, flare-ups, skin changes, other symptoms, diet and exercise, blood pressure, sugar level, mood, test results and even the weather.

With the MemoryMinder your records will be organized and easy to review during doctors visits or wherever the need arises. Plus, you'll feel a new sense of control as you discover what really makes you tick.

Roomy easy to use formats with quality construction and leatherette covers with spiral binding. Convenient 8 1/2 x 6 size. 224 pages, three full months of daily records (may last longer as pages are not predated and can be used daily, weekly or whenever you wish). Vinyl pocket page for cards, photos, notes and more.

Buy Memory Minder HealthMinder Personal Wellness Journal - 1 book

Our Work - Good Creations

Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern life—but practicing mindfulness can help you maintain a positive mindset and respond to daily challenges in healthy ways. This guided mindfulness journal is filled with prompts and practices that support your mental health, encouraging you to deepen your self-awareness and develop healthier thinking patterns so you can truly thrive.