Kinesiology of Bar Dips
Par un écrivain mystérieux
Description
Explore the anatomy of bar dips, a dynamic bodyweight exercise targeting the upper body. Engaging major muscle groups such as chest, triceps, and shoulders, bar dips promote strength and endurance. Learn proper form to maximize gains and minimize strain. Uncover the biomechanics behind this versatile exercise.
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depuis
par adulte (le prix varie selon la taille du groupe)
