Health benefits of gratitude
Par un écrivain mystérieux
Description
Practicing gratitude can help with depression, anxiety and stress. But the benefits of being thankful also include improved sleep and heart health.
ORANGE NATION on X: DYK gratitude has a positive effect on mental health? Just thinking about things for which you are grateful can CHANGE YOUR BRAIN! 🙏🧠 w/ Thanksgiving just around the
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