Focus T25 Alpha Beta
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Description
Focus T25 Alpha Beta : Prof. Zdenek V. Spinar and Dr. Philip J. Currie: Movies & TV
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Used (normal wear), Regular $41.46 , ALPHA CYCLE 25-MINUTE WORKOUTS 1. Cardio., 2. Speed 1.0, 3. Total Body Circuit, 4. Stretch, 5. Lower Focus, BETA
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Instructor's name: Shaun T Type of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 25 Minutes per workout
**USED** Focus T25 Alpha & Beta - Shaun T 9 DVD Set (DVDs Only) **USED**
Are the Focus T25 Alpha Workouts Hard? (Review) - NOOB GAINS
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