Flaxseed Nutrition Facts and Health Benefits
Par un écrivain mystérieux
Description
Flaxseeds contain fiber, omega-3 and omega-6 fatty acids, and important minerals, so they are heart-healthy and satisfying. One tablespoon has 55 calories and nearly 2 grams of protein.
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Bob's Red Mill Premium Whole Flaxseed, 13 oz - Kroger
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