Five Minute Journal for Kids –
Par un écrivain mystérieux
Description
The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colourful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come. How it works → This science-backed journal harnesses the healing power of gratitude to help young minds learn concepts of positive thinking and mindfulness. → Daily journaling and reflection will encourage children to see gratitude in all things and change the way they think throughout the day. → The Five Minute Journal’s illustrated, guided, and structured exercises will lead kids down a path toward a more positive outlook on life. Morning Routine As children wake up, they have the precious opportunity to set the tone for the rest of the day.
The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colourful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come. How it works → This science-backed journal harnesses the healing power of gratitude to help young minds learn concepts of positive thinking and mindfulness. → Daily journaling and reflection will encourage children to see gratitude in all things and change the way they think throughout the day. → The Five Minute Journal’s illustrated, guided, and structured exercises will lead kids down a path toward a more positive outlook on life. Morning Routine As children wake up, they have the precious opportunity to set the tone for the rest of the day. They can reflect on what you are grateful for and think of what is within their power to make this new day great and exciting. They can boost their self-confidence by writing a positive affirmation about themselves and their life. Night Routine Before they get to sleep, they reflect on what sparked their joy and the lessons they learned from simple life experiences. It can truly change kids’ outlook on life, because when they write down highlights and lessons of the day, they count your blessings—in reverse. Weekly Challenges Weekly Challenges encourage young minds to enjoy simple pleasures of life and take actions beyond their comfort zone—where real growth happens.
The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colourful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come. How it works → This science-backed journal harnesses the healing power of gratitude to help young minds learn concepts of positive thinking and mindfulness. → Daily journaling and reflection will encourage children to see gratitude in all things and change the way they think throughout the day. → The Five Minute Journal’s illustrated, guided, and structured exercises will lead kids down a path toward a more positive outlook on life. Morning Routine As children wake up, they have the precious opportunity to set the tone for the rest of the day. They can reflect on what you are grateful for and think of what is within their power to make this new day great and exciting. They can boost their self-confidence by writing a positive affirmation about themselves and their life. Night Routine Before they get to sleep, they reflect on what sparked their joy and the lessons they learned from simple life experiences. It can truly change kids’ outlook on life, because when they write down highlights and lessons of the day, they count your blessings—in reverse. Weekly Challenges Weekly Challenges encourage young minds to enjoy simple pleasures of life and take actions beyond their comfort zone—where real growth happens.
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This illustrated and color edition of the best-selling Five Minute Journal aims to focus young minds aged 5-12 on the good things in their lives,
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Five Minute Journal for Kids
The Five Minute Journal for Kids
Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.
The Five Minute Journal
The Five Minute Journal for Kids - Develop Positive Thinking by
This illustrated and colorful edition of the best-selling five minute journal is designed to focus young minds 5-12 years of age on the good things in their lives, fostering gratitude and preserving positive memories for years to come. Mindful growth for the growing. A step in the right direction for little feet. Daily positive reflection for the early days of life. This journal helps children understand concepts of mindfulness and develop an attitude of gratitude in just 5 minutes a day.
The Five-minute Journal for Kids
The Five Minute Journal for Kids Kids journal, Journal, Blank
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