Chia Water Recipe
Par un écrivain mystérieux
Description
One of the easiest ways to incorporate more chia seeds into your diet is to simply add them to your water to make a refreshing chia water! When mixed into water, chia seeds swell up to make a gel-like consistency, resulting in a filling drink to enjoy any time of day for a boost of hydration. Add a few berries or lemon slices to make this hydrating drink even better!
Navitas Organics offers high-quality, plant-based superfood powders, berries, seeds, blends and more. Our products are sourced from organic, sustainable farming methods to support a healthy lifestyle while leaving as light a footprint on the earth as possible.
One of the easiest ways to incorporate more chia seeds into your diet is to simply add them to your water to make a refreshing chia water! When mixed into water, chia seeds swell up to make a gel-like consistency, resulting in a filling drink to enjoy any time of day for a boost of hydration. Add a few berries or lemon slices to make this hydrating drink even better! INGREDIENTS 4 cups filtered water ¼ cup Navitas Organics Chia Seeds Optional: a handful of berries, sliced cucumber, fresh mint leaves, sliced citrus fruit or a squeeze of citrus juice DIRECTIONS Combine the chia seeds and water in a one-quart mason jar and shake. Let soak for 30 minutes. Add in any optional items and enjoy! Store leftover chia water on a cool countertop or in the fridge. Makes 4 servings Submitted by Team Navitas
Navitas Organics offers high-quality, plant-based superfood powders, berries, seeds, blends and more. Our products are sourced from organic, sustainable farming methods to support a healthy lifestyle while leaving as light a footprint on the earth as possible.
One of the easiest ways to incorporate more chia seeds into your diet is to simply add them to your water to make a refreshing chia water! When mixed into water, chia seeds swell up to make a gel-like consistency, resulting in a filling drink to enjoy any time of day for a boost of hydration. Add a few berries or lemon slices to make this hydrating drink even better! INGREDIENTS 4 cups filtered water ¼ cup Navitas Organics Chia Seeds Optional: a handful of berries, sliced cucumber, fresh mint leaves, sliced citrus fruit or a squeeze of citrus juice DIRECTIONS Combine the chia seeds and water in a one-quart mason jar and shake. Let soak for 30 minutes. Add in any optional items and enjoy! Store leftover chia water on a cool countertop or in the fridge. Makes 4 servings Submitted by Team Navitas
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