Calm Down and Get Your Zentangle On
Par un écrivain mystérieux
Description
Zentangle is a self-help art therapy practice to enhance relaxation and focus.
Tangled up in Zen – Orange County Register
Focus and Relax the Mind with Zentangle - Adorers of the Blood of Christ
Drawing Your Way to Relaxation: How to Create a Zentangle or Zendoodle - FeltMagnet
Zentangle Drawing for a Calm & Focused Mind: 500+ Illustrations & Examples to Get You Started (Design Originals) Step-by-Step Practice Tangles, Shading & Coloring Techniques, Inspiring Artwork Gallery - Suzanne McNeill CZT
After 3 Weeks of Zentangle Before Bed, I've Never Slept So Well and Woken Up So Calm - POPSUGAR Australia
How I Use Zentangle for a Sensory Break — Alexandria Art Therapy, LLC
Meditative Drawing 101 - Relax Your Mind, Focus Better, and Easily Create Mindful Art
How to Create a Great Zendoodle or Zentangle Art Pattern - FeltMagnet
Mindfulness – Drawing Zentangles
depuis
par adulte (le prix varie selon la taille du groupe)
