Allen Carr: books, biography, latest update

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Allen Carr's Easyweigh to Lose Weight by Allen Carr

Stop Smoking with Allen Carr by Allen Carr

Allen Carr: books, biography, latest update

Allen Carr Books List of books by author Allen Carr

The Easy Way to Control Alcohol by Allen Carr, Richard Mitchley

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being.

Positive Psychology and You: A Self-Development Guide [Book]

Allen Carr Books - Biography and List of Works - Author of Easy

Brian Allen Carr: books, biography, latest update

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Allen Carr: books, biography, latest update

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