5 Minute Gratitude Journal : r/GoodNotes
Par un écrivain mystérieux
Description
This digital gratitude journal has been created with leading psychology research to offer a simple yet powerful method to cultivate gratitude and
Gratitude Journal
The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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5 Minute Gratitude Journal : r/GoodNotes
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