15-Minute Jump Rope Workout For Beginners
Par un écrivain mystérieux
Description
Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners.
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![15-Minute Jump Rope Workout For Beginners](https://i.ytimg.com/vi/CURGbDxwYtA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCo7dIItBAIDdA75A0mrI1ZqC6qXQ)
15 Minute Cardio Jump Rope Workout
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15-Minute Jump Rope Workout For Beginners
![15-Minute Jump Rope Workout For Beginners](https://i.ytimg.com/vi/y-SBA0aHZzw/sddefault.jpg)
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