15 Minute High Intensity Cardio Workout (With Modifications)
Par un écrivain mystérieux
Description
![15 Minute High Intensity Cardio Workout (With Modifications)](https://cdn.runrepeat.com/storage/uploads/research/SITvsHIIT/Sprint-interval-training.png)
Sprint Interval Training: Burn 40% More Fat Than HIIT in 60% Less Time
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A 15-minute full body HIIT workout — no equipment required
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A 15-minute full body HIIT workout — no equipment required
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35-Min Cardio + Strength Training Workout (VIDEO)
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depuis
par adulte (le prix varie selon la taille du groupe)